Weigh In record (no journal entry) for 15 May 2017
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 48.56g | Prot: 32.84g | Carbs: 4.31g.
Breakfast: ESN BCAA Tropical Punch, Milbona Kaffeesahne, MCT Öl, Butter. Lunch: Larco Hühnerbrühe, Ei, Milsani Haltbare Schlagsahne. more...
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Gaining 3.5 kg a Week
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