Weigh In record (no journal entry) for 15 May 2017
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84.7 kg
Lost so far: 51.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 15.80g | Prot: 66.55g | Carbs: 13.73g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Огурец (с Кожурой). Dinner: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 1.5 kg a Week
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