sartyti's Journal, 08 Feb 12

completely off track...like starting over...bummer. Need to get control of myself!

View Diet Calendar, 08 February 2012:
2008 kcal Fat: 66.95g | Prot: 124.93g | Carbs: 114.31g.   Breakfast: High Protein Chocolate Shake. Lunch: turkey sandwich. Dinner: red wine, cheese, ground beef, corn tortilla. more...
2188 kcal Exercise: Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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