Weigh In record (no journal entry) for 14 May 2017
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 70.52g | Prot: 39.31g | Carbs: 122.72g.
Breakfast: Tarabya Antep Peyniri, Siyah Zeytin, Uno Kepekli Light Ekmek, Salatalık (Kabuklu), Domatesler, Bıldırcın Yumurtası. Lunch: Salçalı Makarna, Çoban Salatası. Dinner: Burger King Dondurmalı Sufle. Snacks/Other: Migros Çubuk Kraker. more...
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Losing 1.6 kg a Week
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hdortbudak's Weight History
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