Weigh In record (no journal entry) for 14 May 2017
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 142.84g | Prot: 94.57g | Carbs: 283.32g.
Breakfast: Schwartau Samt Aprikose, Schwartau Samt Erdbeer-Vanille, Weizenbrötchen, Kerrygold Extra Ungesalzen, Grafschafter Goldsaft, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS, McDonald's Chicken McNuggets (6). Snacks/Other: Leibniz Pick Up! Choco & Milch, Wrigley's 5Gum Electro. more...
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3428 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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