Weigh In record (no journal entry) for 08 February 2012
|
77.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 February 2012:
|
1491 kcal
|
Fat: 48.84g | Prot: 89.86g | Carbs: 190.19g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: orange, almond butter, oatmeal, apple, subway roasted chicken double. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|