tritom14's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

87 kg Lost so far: 19 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

435 kcal

Fat: 6.53g | Prot: 16.28g | Carbs: 82.11g. Breakfast: Eau (en Bouteille), Thé sans Sucre, Delisse Fromage Blanc 3%, Banane, Compote. Lunch: Thiriet Poulet Façon Tandoori et Riz Basmati. Snacks/Other: Prunes, Eau. more...

2716 kcal

Exercise: bodypump - 45 minutes, volt - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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tritom14's Journal, 13 May 17

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tritom14's Weight History