Weigh In record (no journal entry) for 12 May 2017
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 34.12g | Prot: 132.19g | Carbs: 151.69g.
Breakfast: Driven Whey Caramel Latte, Jif Creamy Peanut Butter, Kroger 100% Whole Grain Oats. Lunch: Dave's Killer Bread Powerseed Bread Thin Sliced, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cucumber (Peeled). Dinner: Shrimp, Quaker Rice Cakes - Lightly Salted, Arctic Zero Ice Cream Bar, Tomatoes, Brown Rice. Snacks/Other: Optimum Nutrition Protein Cake Bites - Red Velvet, Better Body Foods PB Fit Peanut Butter Powder, Quaker Rice Cakes - Lightly Salted, Cooked Spaghetti Squash (Fat Not Added in Cooking), Bay Prime Mahi Mahi. more...
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steady weight
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Danielle Hawkins's Weight History
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