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toasted sweet potato with a fried egg on top...um...yum!!
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1025 kcal
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Fat: 63.39g | Prot: 60.75g | Carbs: 54.90g.
Breakfast: Fried Egg, Land O'Lakes Fat Free Half & Half, Coffee, Clementines, Strawberries, Butter, Sweetpotato. Lunch: Fried Egg, Avocados, Simple Truth Chili Lime Turkey, Sweet Potato, Coffee, Land O'Lakes Fat Free Half & Half. Dinner: Lemon Juice (Canned or Bottled), Honey, Mayonnaise, Ian's Panko Bread Crumbs - Italian Style, Black Pepper, Lawry's Seasoned Salt, Parmesan Cheese (Shredded), Olive Oil, Publix Onions, Brussels Sprouts, Black Pepper, Spinach, Strawberries, Carrots, Cooked Celery, Spearmint, Baked or Broiled Salmon. Snacks/Other: Chicken Drumstick. more...
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3938 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
I'll have to try the toasted sweet potato, I haven't seen that before.
13 May 17 by member: JimusRexus
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It is really easy! Just slice and pop it in. My toaster only goes for three mins so I flip it and put it in two or three times. It is ready when you can easily peirce it with a fork. I am staying away from gluten and I LOVE toast so this is my new love affair. (:
13 May 17 by member: gailgrey
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Great idea, I'll have to try this ;)
15 May 17 by member: XshapeshiftX
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gailgrey's Weight History
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