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Bettinchen80
Journal
13 May 17
Bettinchen80's Journal, 13 May 17
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Weigh In record (no journal entry) for 13 May 2017
60.4 kg
Lost so far:
22 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1379 kcal
Fat: 37.73g | Prot: 73.78g | Carbs: 176.09g.
Breakfast:
Knorr Tomaten Ketchup Stevia, Gekochtes Ei, Kaufland Hähnchenbrustfilet, Milram Frühlings Quark Activ, Wasa Vollkorn.
Lunch:
Erdinger Weißbier Alkoholfrei.
Dinner:
Wagner Steinofen Pizza Chicken.
Snacks/Other:
Katjes Tropen Früchte.
more...
2549 kcal
Exercise:
Zumba - 1 hour, Weight Training (moderate) - 1 hour, Cross Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Bettinchen80's Weight History
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