Weigh In record (no journal entry) for 13 May 2017
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 32.62g | Prot: 26.13g | Carbs: 227.59g.
Breakfast: Kirschtomaten, Grafschafter Rübenkraut, Rosinenbrötchen, Hofburger Alter Gouda, Wasa Sesam Knäckebrot (30g). Lunch: Marmorkuchen, Getrocknete Aprikosen. Dinner: Erdbeeren, K-Classic Milchreis Klassische Art Zubereitet. Snacks/Other: Merlot, Storck Knoppers Mini, Nimm2 Fruchtbonbon, Haribo Lakritz Schnecken. more...
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Losing 2.8 kg a Week
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