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Sweet potato sliced and toasted in a toaster for 6 minutes with butter and cinnamon as a little dessert
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699 kcal
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Fat: 34.69g | Prot: 29.17g | Carbs: 71.77g.
Breakfast: Butter (Salted), Great Value Fancy Sharp Cheddar Cheese Shredded, Grits. Lunch: Coffee, Banana. Dinner: Ian's Panko Bread Crumbs - Italian Style, Black Pepper, Spearmint, Lawry's Seasoned Salt, Onions, Extra Virgin Olive Oil, Cooked Celery, Carrots, Zucchini, Strawberries, Spinach, Chicken Drumstick. Snacks/Other: Cinnamon, Butter, Sweet Potato. more...
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4569 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sexual Activity - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Working - 5 hours. more...
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 Comments
13 May 17 by member: gmdykes56
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Im going to try this l never know what to make for snacks.thank you.
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gailgrey's Weight History
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