Weigh In record (no journal entry) for 12 May 2017
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.03g | Prot: 26.11g | Carbs: 192.89g.
Lunch: Confiserie Firenze Creme Streuselkuchen, Erdbeerkuchen. Dinner: Kaffee, Weizenbrötchen, Arla Kaergarden Gesalzen. Snacks/Other: Duplo White, Plattpfirsich, Vita Cola Vita Cola Zuckerfrei, Werther's Original Sahnebonbons Zuckerfrei. more...
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2917 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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