Weigh In record (no journal entry) for 12 May 2017
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76.8 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 100.29g | Prot: 94.48g | Carbs: 25.49g.
Breakfast: Dairyland Coffee Cream, Fried Egg, Coffee. Lunch: Kraft Three Cheese Ranch Dressing & Dip, Cucumber (with Peel), Grape Tomatoes, Coffee, Dairyland Coffee Cream, Valbest Chicken Breast, Oscar Mayer Real Bacon Bits, Dole Romaine Lettuce. Dinner: Onions, Ground Beef (80% Lean / 20% Fat), Clear Value Tomato Sauce, Cooked Green Cabbage. Snacks/Other: Dairyland Coffee Cream, Coffee, Cheddar Cheese. more...
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Losing 0.5 kg a Week
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ItisMary's Weight History
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