Weigh In record (no journal entry) for 11 May 2017
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81.2 kg
Lost so far: 21.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 32.91g | Prot: 35.31g | Carbs: 117.22g.
Lunch: Nestlé Iogurte Grego Light Maracujá (90g), Arroz Branco (Cozido), Carne de Vaca Seca (Jabá). Dinner: Qualitá Palmito Açaí, Arroz Branco (Cozido), Ponkan, Ovo Frito, Qualitá Palmito Açaí, Arroz Branco (Cozido), Ponkan, Ovo Frito. Snacks/Other: Qualitá Pera Portuguesa, Qualitá Palmito Açaí, Croissants de Queijo, Natural One Laranja de Verdade. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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