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Well darn - I've gone and torn a couple of ligaments in my foot, and am in an aircast for three weeks. :( Just when I had found my rhythm on the elliptical.
View Diet Calendar, 07 February 2012:
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1288 kcal
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Fat: 81.87g | Prot: 91.51g | Carbs: 33.26g.
Breakfast: atkins shake, creamer, splenda, coffee. Lunch: jello sugar free snack, crystal light, kraft mayonnaise, canned chicken breast, Sweet Red Peppers, kraft american cheese, oven roasted turkey breast. Dinner: peanuts, sauteed mushrooms , texas roadhouse green beans, house salad texas roadhouse, ground beef. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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