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964 kcal
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Fat: 71.18g | Prot: 69.36g | Carbs: 12.15g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Nature's Promise Spring Mix Salad, Bacon (Cured, Pan-Fried, Cooked), Costco Flank Steak. Dinner: Stop & Shop Ground Beef Patties, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tomatoes. more...
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2980 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 23 hours. more...
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aldinyaquino's Weight History
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