Weigh In record (no journal entry) for 11 May 2017
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.17g | Prot: 53.73g | Carbs: 90.81g.
Breakfast: Çay (Demlenmiş), Genç Yeşil Soğan (Sadece Üstleri), Beyaz Peynir, Yumurta, Maret Hindi Füme. Lunch: Coca-Cola Coca-Cola Zero, Algida Cornetto Disc Oreo. Dinner: Çoban Salatası, Adana Kebap. Snacks/Other: Espresso Kahve, Sütaş Light Süt, Sütaş Light Yoğurt, Muz. more...
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Losing 7 kg a Week
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İdilDirem's Weight History
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