Weigh In record (no journal entry) for 11 May 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 27.75g | Prot: 49.33g | Carbs: 112.91g.
Breakfast: Myprotein Impact Whey Protein, AH Yoghurt Griekse Stijl, Banaan, Vers Geperst Sinaasappelsap. Dinner: AH Spinazie Vers, Hamburger. Snacks/Other: Uien, Komkommer (met Schil), Grapefruit (Roze en Rood). more...
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lisamass48's Weight History
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