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1465 kcal
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Fat: 47.61g | Prot: 61.15g | Carbs: 209.62g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Tam Buğday Ekmeği, Portakal, Maydanoz, Maret Hindi Salam. Lunch: Taze Fasulye, Tam Yağlı Sade Yoğurt. Dinner: Patlıcan Musakka, Marul, Domatesler, Torku Labne, Wasa Original. Snacks/Other: Yeşil Elma, Kuru Hurma. more...
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dostel.54's Weight History
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