Weigh In record (no journal entry) for 10 May 2017
|
78.0 kg
Lost so far: 6.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 45.99g | Prot: 79.65g | Carbs: 63.86g.
Breakfast: Nutiva Organic Chia Seed, Kirkland Signature Original Plain Soymilk, Blueberries (Unsweetened, Frozen), Lifetime Vegan Max Protein Powder. Lunch: Trident Seafoods Pacific Salmon Burgers. Dinner: Fresh Express Caesar Complete Salad Kit, Bumble Bee Chipotle Seasoned Tuna. Snacks/Other: Mission Stone Ground Restaurant Style Tortilla Strips, Salads of The Sea Cajun Crab Dip, Mozzarella Fresca Fresh Mozzarella. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianepeek's Weight History
|