Weigh In record (no journal entry) for 10 May 2017
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92.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 99.01g | Prot: 107.78g | Carbs: 271.81g.
Breakfast: Wasa Cracker Sesam, Gekookt Ei, AH Kaneelpoeder, Appels, Milsani Halfvolle Melk, Zonnatura Teff Oergranenontbijt. Lunch: Aldi Magere Kwark, AH Bloemenhoning, Aldi Walnoten, Aldi Luxe Granola met Zaden en Haver Kokos. Dinner: Bakker Bart Broodje Gezond. Snacks/Other: Wrap Gevuld met Groenten. more...
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Losing 2.1 kg a Week
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Samira79.'s Weight History
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