anitagustafsson's Journal, 16 Apr 17

anitagustafsson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2017

109 kg Lost so far: 4 kg. Still to go: 34 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2017:

849 kcal

Fat: 21.13g | Prot: 117.77g | Carbs: 40.21g. Breakfast: ICA Rökt Skinka Tunna Skivor, Kavli Mildost, Rostat Bröd. Lunch: Kycklingfilé. Dinner: Arla Keso Mini, ICA Räkor i Lake, Kokt Ägg. Snacks/Other: Njie ProPud Chocolate. more...

2770 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anitagustafsson's Weight History

View Complete History

anitagustafsson's Journal, 16 Apr 17

Submit a Comment

anitagustafsson's Weight History