Weigh In record (no journal entry) for 10 May 2017
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96.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 67.11g | Prot: 64.08g | Carbs: 261.29g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Ja! Delikatess Mini Wiener Würstchen, REWE Beste Wahl Hähnchen Süß-Sauer. Dinner: Ikea Lachswrap. Snacks/Other: Wrigley's 5Gum Electro. more...
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3567 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 32 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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