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I treated myself today to a home cooked roast dinner. Much smaller than I would I usually have and even had 4 small Aunt Bessies Roasters because its not a roast without roasters..lol.... I really enjoyed it even if I left some and will probably see it on the scales but I think we all need a treat every so often . :)
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1117 kcal
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Fat: 15.07g | Prot: 50.07g | Carbs: 191.97g.
Breakfast: Weetabix Crunchy Bran. Lunch: Bananas, Roberts Bakery Thick White Bread. Dinner: Mashed Potato not Made with Milk or Fat (from Fresh), Carrots (without Salt, Drained, Cooked, Boiled), Aunt Bessie's Homestyle Roast Potatoes, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Monster Energy Ultra Sunrise. more...
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