cintiavitoriano's Journal, 09 May 17

cintiavitoriano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2017

75.5 kg Lost so far: 1.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

418 kcal

Fat: 22.53g | Prot: 34.03g | Carbs: 20.62g. Lunch: Estrogonofe de Frango, Alface, Repolho. more...

3151 kcal

Exercise: Race - 30 minutes, Hiking - 1 hour, Cooking - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 11 hours and 30 minutes, Desk Work - 8 hours, Washing Dishes - 30 minutes. more...

Losing 0.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cintiavitoriano's Weight History

View Complete History

cintiavitoriano's Journal, 09 May 17

Submit a Comment

cintiavitoriano's Weight History