Weigh In record (no journal entry) for 09 May 2017
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.48g | Prot: 51.29g | Carbs: 159.00g.
Breakfast: Dried Chia Seeds, Organic Raw Cacao Nibs, lait demi, Flocons d'avoine, Banana, Peanut Butter, Andros Jus de Clémentine. Lunch: Pomme, Andros Compote. Dinner: Carrefour Grana Padano, Épinards (Hachés ou de Feuilles, Congelés), Panzani Cannelloni à Farcir, Ricotta. Snacks/Other: Carrefour Cocktail Mix. more...
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2378 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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Gaining 0.3 kg a Week
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sarahjayne11's Weight History
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