Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Keilla Pinheiro
Journal
09 May 17
Keilla Pinheiro's Journal, 09 May 17
Keilla Pinheiro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2017
70.4 kg
Lost so far:
3 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
1414 kcal
Fat: 99.87g | Prot: 107.00g | Carbs: 26.87g.
Lunch:
Tomates, Acelga, Contra-filé.
Dinner:
Calabresa, Catupiry Requeijão Cremoso Light, Scala Queijo Prato.
Snacks/Other:
Essential Nutrition Xilitol, Pasta de Amendoim.
more...
2158 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Hiking - 15 minutes, Race - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Keilla Pinheiro's Weight History
View Complete History