Stellochkasimonova's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

54.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1080 kcal

Fat: 46.24g | Prot: 93.57g | Carbs: 81.42g. Breakfast: Хлеб Черный, Запеченная или Жаренная Рыба. Lunch: Хлеб Черный, Кулеш Военный. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Торт, Протеиновый Коктейль, Желатиновый Десерт, Родные Просторы Слойка с Шоколадной Начинкой. more...

1459 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Stellochkasimonova's Journal, 09 May 17

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Stellochkasimonova's Weight History