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Orlita
Journal
09 Feb 10
Orlita's Journal, 09 Feb 10
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Weigh In record (no journal entry) for 09 February 2010
70.5 kg
Lost so far:
2.4 kg
.
Still to go:
10.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 February 2010:
161 kcal
Fat: 10.12g | Prot: 0.46g | Carbs: 135.79g.
Breakfast:
Fat-Burner Soup.
Snacks/Other:
carrot.
more...
2013 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Orlita's Weight History
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