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Is there any way to keep track of my ww points on this website??? I want to stay on track and I'm not using e tools. Should I just journal the old fashioned way? I don't want to have to handwrite my daily foods in one place plus keep track of everything on here. Any suggestions for what all of you do would be much appreciated! Thank you!!
View Diet Calendar, 06 February 2012:
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1251 kcal
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Fat: 30.93g | Prot: 39.40g | Carbs: 196.23g.
Breakfast: coffee, Half and Half Cream. Lunch: Coffee (Brewed From Grounds, Decaffeinated), Organic White Cheddar Popcorn, Half and Half Cream, lean cuisine pepperoni pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Hamburger Buns, Fiesta Sides Mexican Rice, Cut Green Beans, Manwich Original Sloppy Joe Sauce. Snacks/Other: White Fudge Drizzled Caramel Popcorn, banana. more...
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 Comments
I use the following format in my journal everyday to track points, liquids, dairy, veggies, etc:
Points=8/22 (Activity=0/2; Flex=0/35);
Stairs=6;
Water=1.5; Juice=.5; Tea=2;
Fruits=0;
Veg=0;
Dairy=1;
30 min. walk
06 Feb 12 by member: victoriadolan
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Thank you! I think I understand what you're saying. Is there anyway I could see your journal? Thank you again!!
06 Feb 12 by member: kristy1121
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Kristy, I hope you can journal online. I found I can't do it. There is something with me that if I write it by hand, I own it. I see your recent weight loss...impressive! My group "Following The Old Weight Watchers Program" is very supportive, especially when we've added each other in as buddies. Keep up the good work. Karen
10 Feb 12 by member: YoginiKaren
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kristy1121's Weight History
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