Weigh In record (no journal entry) for 06 February 2012
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133.8 kg
Lost so far: 50.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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755 kcal
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Fat: 25.65g | Prot: 46.20g | Carbs: 85.60g.
Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Dinner: BBQ Chicken Pizza with Applewood Smoked Bacon. Snacks/Other: BBQ Chicken Pizza with Applewood Smoked Bacon. more...
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Losing 0.5 kg a Week
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Large American's Weight History
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