Weigh In record (no journal entry) for 08 May 2017
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133.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 81.36g | Prot: 97.16g | Carbs: 313.56g.
Breakfast: Jogo Serek Homogenizowany Wisniowy, Delecta Duży Kisiel, Banan. Lunch: Herbata bez Cukru, Pieczony Schab Wieprzowy, Ser Gouda, Delma Delma Extra z Masłem, Lidl Bułka Pszenna. Dinner: Pączek z Dżemem, ZPH Witamina Surówka z Buraka Czerwonego, Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Nasze Smaki Kiełbasa Śląska, Tesco Bagietka Pszenna. more...
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5024 kcal
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Exercise:
Grocery Shopping - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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gabercom's Weight History
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