Weigh In record (no journal entry) for 08 May 2017
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 8.77g | Prot: 32.00g | Carbs: 80.88g.
Breakfast: Yoplait Bio 0%, Сушеная Клюква, Ленивая Овсянка, Лосось, Ryvita Original Rye Crispbread. more...
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Losing 1.1 kg a Week
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ramallah's Weight History
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