Weigh In record (no journal entry) for 08 May 2017
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96.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 35.76g | Prot: 78.56g | Carbs: 320.93g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Penny Markt Chicken Döner, Ja! Butter-Toastbrot. Snacks/Other: Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
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3455 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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