Weigh In record (no journal entry) for 08 May 2017
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3813 kcal
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Fat: 103.02g | Prot: 297.47g | Carbs: 427.35g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Amandes, Kiwi, Delisse Fromage Blanc 0%, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée), Ovive Truite Fumée. Dinner: Avocat, Oeuf, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Auchan Riz Basmati, Myprotein Impact Whey Isolate. Snacks/Other: Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Banane, Comptoir du Grain Riz Complet, Amandes. more...
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3022 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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