|
Very disappointing! Warm weather can't get here soon enough.
|
102.1 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2012:
|
2789 kcal
|
Fat: 146.65g | Prot: 118.84g | Carbs: 248.15g.
Breakfast: Fish Oil, diet coke, mcdonalds has brown, mcdonalds chicken biscuit. Lunch: diet coke, wendys fries, wendys double. Dinner: food city milk, mini tater tots, mary b's biscuit, coated chicken. Snacks/Other: ken's steak house ranch, celery, Heavenly Crisp Candy Bar - Peanut Butter. more...
|
|
2893 kcal
|
Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
Dirtstud's Weight History
|