mdvore's Journal, 06 Feb 12

Super Sunday is a good football day but not so good diet day. I splurged a little but I am back at it today. Oh well my team won and it was a very good game. I will make up for my gluteny today!

View Diet Calendar, 06 February 2012:
1746 kcal Fat: 100.61g | Prot: 66.47g | Carbs: 159.41g.   Breakfast: Great value applesauce, great value water, great value dry roasted peanuts. Lunch: Kroger Water, Natural Apple sauce, Progresso Rich and Hearty Steak and homestyle noodles. Dinner: Toasted Oatmeal Bread, Hash. Snacks/Other: Thin Mints, great value dry roasted peanuts. more...
3175 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Desk Work - 11 hours, Resting - 6 hours and 23 minutes, Sleeping - 6 hours. more...

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