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ddkitty
Journal
29 Apr 17
ddkitty's Journal, 29 Apr 17
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hier flunch
71.1 kg
Lost so far:
6.8 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
1099 kcal
Fat: 36.90g | Prot: 42.42g | Carbs: 85.07g.
Breakfast:
Thé sans Sucre, Beurre (Salé), Baguette.
Lunch:
Carrefour Pain aux Noix.
Dinner:
Delisse Yaourt Nature Sucré, Kir, Steak Haché 5%, Green Grocer's Galettes de Légumes.
more...
2523 kcal
Exercise:
Yard Work (gardening) - 1 hour, Mowing Lawn - 2 hours, Resting - 9 hours, Sleeping - 12 hours.
more...
Losing 0.4 kg a Week
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ddkitty's Weight History
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