Weigh In record (no journal entry) for 07 May 2017
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77.7 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 57.38g | Prot: 75.00g | Carbs: 228.08g.
Breakfast: Heidelbeeren, Kaffee mit Milch, Milch 1,5%, Crownfield Knusper Früchte Müsli. Lunch: Gut & Günstig Weizenbrötchen, TiP Delikatess Mortadella, Arla Kaergarden Ungesalzen, Kaffee mit Milch. Dinner: Gulasch, Nudeln (Gekocht). Snacks/Other: Zetti Bambina, Erdbeeren mit Zucker, Berchtesgadener Land Quark Halbfettstufe 20%, Maki Gurke. more...
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2403 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, 5000 Schritte - 1 hour, Desk Work - 7 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Schneedine's Weight History
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