Weigh In record (no journal entry) for 07 May 2017
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96.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 30.62g | Prot: 53.56g | Carbs: 447.38g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: REWE Beste Wahl Chili Con Carne (405g), Ja! Butter-Toastbrot. Snacks/Other: Haribo Milchbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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3254 kcal
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Exercise:
Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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norbert_hecker's Weight History
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