Raphaelacsf's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
103.4 kg Lost so far: 9.6 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
981 kcal Fat: 58.89g | Prot: 55.10g | Carbs: 59.78g.   Breakfast: Scala Queijo Prato, Calabresa, Bimbo Rap10 Fit, Abacate. Lunch: Kibe Frito, Cheetos Pipoca Doce, Alcatra Grelhada. more...
Losing 22.4 kg a Week

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Raphaelacsf's Weight History


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