Weigh In record (no journal entry) for 06 May 2017
|
64.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 37.71g | Prot: 50.14g | Carbs: 136.71g.
Breakfast: Kaffee mit Milch, Gurke (mit Schale), Well You Kräuter Fit-Quark, Herta Finesse Putenbrust, Gekochtes Ei, Harry Das Volle Korn. Lunch: Hackfleischsoße, Ja! Gouda Gerieben 30% Fett, REWE Blattspinat, Süßkartoffel. Dinner: Pfirsiche. Snacks/Other: Kaffee mit Milch, Cappuccino. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|