Weigh In record (no journal entry) for 06 May 2017
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52.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.87g | Prot: 85.33g | Carbs: 34.70g.
Breakfast: 방울 토마토, 파베 초콜릿, 닭가슴살, 오이 (껍질 포함). Lunch: 양상추 샐러드, 햇살닭 저염 훈제 닭가슴살. Dinner: 양상추 샐러드, 햇살닭 저염 훈제 닭가슴살. more...
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Losing 4.9 kg a Week
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wow_bora's Weight History
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