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Protéine après la muscu ! omelette au champignons et saumon fumé 😊
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1019 kcal
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Fat: 43.80g | Prot: 86.64g | Carbs: 70.68g.
Lunch: Carrefour Fromage Blanc Nature 0%, Mousline Purée Saveur à l'ancienne, Eco + Viande Hachée 100% Pur Boeuf, Datte. Snacks/Other: Datte, Carrefour Fromage Blanc Nature 0%, Lidl Saumon Fumé, Champignons Cuits, Oeuf. more...
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1924 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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