Maria Ctba's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
60.6 kg Lost so far: 5.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
1093 kcal Fat: 59.58g | Prot: 101.99g | Carbs: 44.83g.   Lunch: Ceviche, Fast Temaki Sashimi de Salmão, Salada de Acelga. Dinner: Queijo Parmesão (Ralado), Laranjas, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Spoleto Berinjela Cozida, Madero Fillet Mignon com Molho de Pimentas Verdes. more...
1715 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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Maria Ctba's Weight History


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