Weigh In record (no journal entry) for 05 May 2017
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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1208 kcal
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Fat: 67.20g | Prot: 77.88g | Carbs: 69.45g.
Breakfast: Limette, Himbeeren, Alpro Soya Sojamilch Ungesüßt, Herbalife Formula 1 Vanillegeschmack, Alpro Soya Mandelmilch, McDonald's Latte Macchiato (Grande). Lunch: Frikadelle, Lauchzwiebeln, Milsani Haltbare Schlagsahne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milsani Creme Fraiche, Gurke (Geschält). Dinner: Bratwurst. Snacks/Other: Herbalife Protein Riegel Schokolade Erdnuss. more...
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Losing 0.2 kg a Week
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