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Repigo
Journal
05 May 17
Repigo's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
59.8 kg
Lost so far:
6.9 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
361 kcal
Fat: 3.74g | Prot: 28.47g | Carbs: 54.72g.
Breakfast:
Recondo Pan Tostado Integral, Pechuga de Pavo.
Lunch:
Recondo Pan Tostado Integral, Hacendado Atún Claro al Natural, Naranjas.
more...
1884 kcal
Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Repigo's Weight History
View Complete History