Weigh In record (no journal entry) for 05 May 2017
|
98.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 71.28g | Prot: 112.30g | Carbs: 183.45g.
Breakfast: Genuss Krone Düsseldorfer Scharfer Senf, Gut & Günstig Hinterkochschinken, Hafermehlbrot, Gekochtes Ei. Lunch: Frisch Vital Menü Salat Garnelen. Dinner: REWE Passierte Tomaten, Konjaknudeln, Zwiebeln, Rote Paprika, Wilhelm Brandenburg Rinder-Hackfleisch. Snacks/Other: Ei, Alpro Soya Joghurt Vanille, Leichter Genuss Erdbeere Konfitüre Extra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|