Weigh In record (no journal entry) for 04 May 2017
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91.8 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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1028 kcal
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Fat: 58.68g | Prot: 39.79g | Carbs: 86.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee, Master English Muffin Toasting Bread, Unsalted Butter Stick. Lunch: Coca-Cola Diet Coke, Red Baron Deep Dish Singles - Meat-Trio Pizza. Dinner: Cheddar Cheese, Coca-Cola Diet Coke (Can), Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke (Can), McDonald's French Fries (Small). more...
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2547 kcal
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Exercise:
Grocery Shopping - 20 minutes, Showering - 15 minutes, Driving - 20 minutes, Sitting - 4 hours and 30 minutes, Standing - 20 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes, Housework - 10 minutes, Making the bed - 20 minutes. more...
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steady weight
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JeffinAurora's Weight History
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